Youni Cafes completes your health fix for 2018

| January 8, 2018 | 0 Comments

There is a total of 7 Youni Cafes across Hong Kong and Kowloon, and all part of Goji Studios. Where fit food is made so easy and so tasty. I had lunch at the Youni Cafe at The One in Tsim Sha Tsui. The location was a surprise for a bout of healthy food and fitness, but the far food was better than I anticipated.

The concept is to make everyday food healthier in Hong Kong. SUPAFOOD is the aim to make healthy food more accessible for everyone.  YOUNI is a play on the words “YOU” and “I”, created on the basis that everyone has their own health goals whether it is to lose weight, fight diseases or prevent illness.

Youni Cafes completes your health fix for 2018

Youni Cafes completes your health fix for 2018

With those words in your head, the key for a lot of people is TASTE and without a doubt you will find great tasting food at Youni Cafes. Don’t even give a thought to calorie counting, or even question “Ithis nutritious food?”. Relax and just enjoy, after all the Chefs at Youni Cafes have taken all that stress away, welcome to your 2018.

The energy bowls are my favorites, my choice was Thai Duck Quinoa Salad w/ Peanut Cilantro Dressing Balance, Gluten Free, Contains Nuts (~550 calories). This comes with daily soup and tea. I really wanted the quinoa for lunch and this is fully satisfying meal. The duck was tender and juicy, with the perfect accompaniment, the peanut cilantro dressing. I would highly recommend this energy bowl on your first visit.

Youni Cafes completes your health fix for 2018

Youni Cafes completes your health fix for 2018

My guest had the energy bowl of New Zealand Grass Fed Beef Salad w/ Chimichurri Dressing. Build, Gluten Free, Contains Nuts (~600 calories).  As my guest was male, he absolutely enjoyed the energy bowl and very pleased to discover a substantial lunch of just 600 calories.

On the menu each energy bowl also lists goals either Balance, Build or Lean. By providing food, nutritional advice and motivation, hand in hand Youni Cafe aims to partner with their customers on their journey to reach whatever health goals they may have.

Low Fat Mango Chai Pudding was so delicious. I usually put chai seeds in my breakfast oats in the morning. So being able to have this dessert at ~200 calories, was just the perfect end to lunch. The Youni Cafe serves wonderful barista coffee, so if you would like an afternoon snack with friends drop by and have a coffee with chai pudding.

Youni Cafes completes your health fix for 2018

Whether you are part of Goji Studios or any gym, if you are wanting to see how you can improve your health through your food, then Youni Cafe is well worth visit with friends to discover more than a regular menu.

Youni Cafes completes your health fix for 2018

Youni Cafes completes your health fix for 2018

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Category: Food & Wine, Healthy Eating

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Editor - A Beauty Feature Career working in London, Hong Kong, S.E Asia, China, USA and Australia. Licensed Beauty Therapist /Trainer in New York, Chicago, California and AustraliaA Beauty Feature Editor since 2010 Examiner.com New York Beauty Correspondent since 2011

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